Like many people, I aspire to stay healthy and be active. And, like many people, I often am the opposite. After a long dark winter of sickness and health issues preventing me from working out, I felt super crumby. Not to mention I also discovered I could not attend a dear friend’s wedding 3,400km away,… Continue reading Tri a Positive Mindset.
I recently uprooted my life in Ontario and moved across the country to Alberta to take a job. More specifically, I left home without a job and moved to the west part of Canada in the hopes that I would land a good job for my career. And I did. My family was concerned prior… Continue reading When opportunity knocks…
I was sixteen when I first decided to make an effort not to judge other people. The power of controlling my own thought process was a new concept introduced to me by my mother. We were talking on the phone and while I can’t remember exactly what was said, I was telling her about my best… Continue reading We need to stop judging others.
As the new year approaches, we tend to reflect on lives and what we wish to change. We start to think about a better version of ourselves and make resolutions to do in the new year that will support our goals. The sad truth is that many people do not keep their resolutions. But the… Continue reading New Years – Make the best of what you have.