Mental Health · Monthly Reflection

March 2019 {monthly mental health reflection}

I grew up hearing that March’s weather is always different in the beginning than it is at the month’s end. “In like a lion, out like a lamb,” they say. The beginning of March was cold and snowy. And my schedule felt just as hectic as the weather outside. I felt both focused and scattered. I worked hard… Continue reading March 2019 {monthly mental health reflection}

Mental Health · Monthly Reflection

September 2018 {monthly reflection}

September drifted by like a lazy afternoon. It started warm and slow. The sunlight embraced me, nurtured me, soothed me, and I danced amongst the wildflowers. I found myself smiling for no reason at all. But the glow of the amber light slowly transformed into a cool, crisp moonlit evening. September was just like that,… Continue reading September 2018 {monthly reflection}