Mental Health · Monthly Reflection

July 2019 {freedom, adventure + creativity}

  July, the month I came alive. No other month this year made me feel as happy and free as July did. I could argue that I haven’t felt that good in years, actually. The sun, the warmth, the flowers in bloom; everything about this month felt joyful. After deciding to use all my vacation… Continue reading July 2019 {freedom, adventure + creativity}

Mental Health · Monthly Reflection

June 2019 {monthly mental health reflection}

June, sweet June. Always such a beautiful time of the year, yet always so busy. I work for school board and June is usually the month that everyone looks forward to. It’s the month people say, “I am so done!” implying they can’t wait for school to end and for summer break to begin. But… Continue reading June 2019 {monthly mental health reflection}

Mental Health · Monthly Reflection

March 2019 {monthly mental health reflection}

I grew up hearing that March’s weather is always different in the beginning than it is at the month’s end. “In like a lion, out like a lamb,” they say. The beginning of March was cold and snowy. And my schedule felt just as hectic as the weather outside. I felt both focused and scattered. I worked hard… Continue reading March 2019 {monthly mental health reflection}

Mental Health · Monthly Reflection

September 2018 {monthly reflection}

September drifted by like a lazy afternoon. It started warm and slow. The sunlight embraced me, nurtured me, soothed me, and I danced amongst the wildflowers. I found myself smiling for no reason at all. But the glow of the amber light slowly transformed into a cool, crisp moonlit evening. September was just like that,… Continue reading September 2018 {monthly reflection}

Mental Health · Monthly Reflection

November 2017 {monthly reflection}

In an effort to make myself accountable and dedicate time towards my favourite hobbies each month, I have decided to start a blog using what inspired my body, mind and soul over the course of the month that’s just passed.  The goal of this is to a) write and publish something each month b) share… Continue reading November 2017 {monthly reflection}