Lifestyle · Positive thinking

I will not contain my enthusiasm!

SPRING IS HERE! Here is where I might say, “sorry for my enthusiasm,” but today I AM NOT SORRY! It’s March 20 and it’s officially the season of Spring. The snow arrived the day after Halloween here in Central Alberta Canada, and it’s still on the ground as I type (ugh!). BUT, it’s Spring! Glorious,… Continue reading I will not contain my enthusiasm!

Communications · Social Media

A Recap of iMEDIA Social Media Conference 2018

Having attended the iMEDIA conference the past two years, I was excited at the thought of returning on March 9-10, 2018 for a third consecutive year with my colleague. But when the date drew closer I started thinking I wouldn’t go. Truth be told, I haven’t been feeling too good lately but my colleague convinced… Continue reading A Recap of iMEDIA Social Media Conference 2018

Lifestyle

Christmas Giveaway {at SMBRD # 56}

The song, “It’s the most wonderful time of the year” indeed is true this December. There is something magical about family and friends coming together to celebrate the holiday season, and I personally cannot wait to see my family in Ontario. Last year, the Social Media Breakfast Red Deer committee put together a phenomenal event in December… Continue reading Christmas Giveaway {at SMBRD # 56}

thoughts · Uncategorized

A Sparkle in the Grey {A Tribute to Lillian Alton}

Note: October 19, 2007, is a date I will never forget. It’s the date I lost my grandma, my mentor, and my best friend. This article is dedicated to her, Lillian Alton (1928-2007). After visiting my mom this past August, I packed up my vehicle and was getting ready to leave. It was morning and the sun… Continue reading A Sparkle in the Grey {A Tribute to Lillian Alton}

Body Image · Concepts · Lifestyle · Positive thinking · Positivity · thoughts

Why you should love yourself without conditions.

Imagine a “perfect” version of yourself. Can you do it? What does your “perfect” entail? Is it a long list of things that you presently are not? Does it encompass anything about your current state of being? Last October I had a case of recurring hives and needed to go on antibiotics and steroids to… Continue reading Why you should love yourself without conditions.