Mental Health · Monthly Reflection

April 2018 {monthly reflection}

The past month was a strange one. It started out with me thinking I was in control and boy was I mistaken. Any progress I made through self-care, reflections, meditations, and counselling was halted when the snow fell and stayed after it had melted. This happened twice over a few weeks. And I felt myself… Continue reading April 2018 {monthly reflection}

Mental Health · Monthly Reflection

March 2018 {monthly reflection}

I started to speak more openly about how I’ve been feeling this past month. Anyone who asked got an honest answer. I struggled. I struggled a lot this month. This past winter seemed like the longest one of my life. And it eventually wore me out. And still, is wearing me out. It’s the end of… Continue reading March 2018 {monthly reflection}

Mental Health · Monthly Reflection

February 2018 {monthly reflection}

I don’t like to admit it, but this month really took me by surprise. It feels like time completely evaporated as if tomorrow is the beginning of the month. One moment it’s January, then bam! It’s the end of February. If this busy pace of life this month has taught me anything, it’s that I… Continue reading February 2018 {monthly reflection}

Mental Health · Monthly Reflection

November 2017 {monthly reflection}

In an effort to make myself accountable and dedicate time towards my favourite hobbies each month, I have decided to start a blog using what inspired my body, mind and soul over the course of the month that’s just passed.  The goal of this is to a) write and publish something each month b) share… Continue reading November 2017 {monthly reflection}