Body Image · Concepts · Lifestyle · Positive thinking · Positivity · thoughts

Why you should love yourself without conditions.

Imagine a “perfect” version of yourself. Can you do it? What does your “perfect” entail? Is it a long list of things that you presently are not? Does it encompass anything about your current state of being? Last October I had a case of recurring hives and needed to go on antibiotics and steroids to… Continue reading Why you should love yourself without conditions.

Concepts · Environmental · Lifestyle · Support local · Uncategorized

A Local Way to Shop {a small tribute to Farmers’ Markets}

If you haven’t been to a Farmers’ Market in your town this summer, take the opportunity to visit one really soon. Markets aren’t just for the spring and summer. Most local markets in Canada last until the Thanksgiving long weekend (and can be a great way to find an apple or pumpkin pie!), which means… Continue reading A Local Way to Shop {a small tribute to Farmers’ Markets}

Fitness · Lifestyle · Positive thinking · thoughts

Tri a Positive Mindset.

Like many people, I aspire to stay healthy and be active. And, like many people, I often am the opposite. After a long dark winter of sickness and health issues preventing me from working out, I felt super crumby. Not to mention I also discovered I could not attend a dear friend’s wedding 3,400km away,… Continue reading Tri a Positive Mindset.

Concepts · Lifestyle

This is the Mentality that is making our Earth go Down the Drain.

I wrote this article in mid August while in Ontario visiting family and friends. Keeping up with the elephant apprenticeship was tricky during this time, so I am pleased to see this article has now been published. Please click here to read this article on elephant journal. It was just another day at the local… Continue reading This is the Mentality that is making our Earth go Down the Drain.

Concepts · Environmental · Lifestyle · thoughts

Gratitude for Growing our own Food.

The combination of pushing myself and positive thinking has resulted in an article of mine being published by elephant journal. For years I have been wanting to write and submit an article to this independent news website but never had the faith in myself needed to do so, or made up excuses as to why… Continue reading Gratitude for Growing our own Food.

Lifestyle

Early January Goal-setting. {with free printables}

I bet many people are sick of hearing about “New Years Resolutions” by now, but come on! It’s only January third, 2015; Only three days into the new year! The kind of people who get sick of hearing about resolutions and goals, are likely the same people who likely can’t stick to a goal. It’s… Continue reading Early January Goal-setting. {with free printables}